How many calories are in Wheatmeal Biscuit?
Wheatmeal Biscuit contains 340 calories per serving (17% of the 2,000 kcal daily value), with 3g fat, 70g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Wheatmeal Biscuit
Nutritional value of Wheatmeal Biscuit per 100 grams
What's inside Wheatmeal Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheatmeal biscuit | 85g | 400 kcal | 11.8g | 3.5g | 82.4g |
Where do the calories in Wheatmeal Biscuit come from
How Wheatmeal Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 10g | 20% |
| Fat | 3g | 5% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Wheatmeal Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Wheatmeal Biscuit
How many calories are in Wheatmeal Biscuit?
A full serving of Wheatmeal Biscuit contains approximately 340 kcal. The total serving weighs about 85g. Per 100 grams, that works out to 400 kcal.
Is Wheatmeal Biscuit good for weight loss?
Wheatmeal Biscuit has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Wheatmeal Biscuit?
A serving of Wheatmeal Biscuit provides about 10g of protein from a total serving weight of 85g. That is 11.8g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Wheatmeal Biscuit calories?
The easiest way to track Wheatmeal Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Wheatmeal Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Wheat bran biscuit | 5g | 20.0 | 1g | -320 kcal, less protein |
| Wheat Biscuits | 15g | 75.0 | 1.5g | -265 kcal, less protein |
| Chocolate-dipped biscuit | 73g | 421.0 | 1g | +81 kcal, less protein |
| Wheat Bran Biscuit | 15g | 70.0 | 1.5g | -270 kcal, less protein |
| Wheat Biscuits | 30g | 150.0 | 3g | -190 kcal, less protein |