How many calories are in Shrimp Fried Rice?

Shrimp Fried Rice contains 437 calories per serving (22% of the 2,000 kcal daily value), with 12.8g fat, 50.5g carbs, and 30.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Shrimp Fried Rice

Total weight: 485g
437.0
kcal
30.8g
Protein
12.8g
Fat
50.5g
Carbs

Nutritional value of Shrimp Fried Rice per 100 grams

90.1
kcal
6.4g
Protein
2.6g
Fat
10.4g
Carbs

What's inside Shrimp Fried Rice

Ingredient Amount Calories Protein Fat Carbs
Cooked Shrimp 110g 100 kcal 21.8g 1.4g 0.2g
Fried Rice with Vegetables 150g 163.3 kcal 3.3g 4g 28g
Fresh Tomato Wedges 120g 18.3 kcal 0.9g 0.2g 3.9g
Sliced Cucumber 100g 15 kcal 0.7g 0.1g 3.6g
Cooking Oil 5g 900 kcal 0g 100g 0g

Where do the calories in Shrimp Fried Rice come from

26%
46%
28%
Fat 26% Carbs 46% Protein 28%

How Shrimp Fried Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 437 kcal 22%
Protein 30.8g 62%
Fat 12.8g 20%
Carbs 50.5g 17%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Shrimp Fried Rice

🏃
Jogging
44 min
🚴
Cycling
51 min
🚶
Walking
102 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Shrimp Fried Rice

How many calories are in Shrimp Fried Rice?

A full serving of Shrimp Fried Rice contains approximately 437 kcal. The total serving weighs about 485g. Per 100 grams, that works out to 90.1 kcal.

Is Shrimp Fried Rice good for weight loss?

Shrimp Fried Rice has a low calorie density at 90.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Shrimp Fried Rice?

A serving of Shrimp Fried Rice provides about 30.8g of protein from a total serving weight of 485g. That is 6.4g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.

What is the easiest way to track Shrimp Fried Rice calories?

The easiest way to track Shrimp Fried Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Shrimp Fried Rice compare to similar meals?

Meal Weight Calories Protein compared to this
Shrimp Rice Salad 390g 393.0 15.1g -44 kcal, less protein
Chicken, Egg and Rice 361g 433.0 34g -4 kcal, more protein
Shrimp Rice Plate 400g 384.0 25.7g -53 kcal, less protein
Shrimp Rice Plate 400g 371.0 30.6g -66 kcal, less protein
Shrimp Fried Rice 325g 440.0 38.4g +3 kcal, more protein