How many calories are in Shrimp Fried Rice?
Shrimp Fried Rice contains 437 calories per serving (22% of the 2,000 kcal daily value), with 12.8g fat, 50.5g carbs, and 30.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Fried Rice
Nutritional value of Shrimp Fried Rice per 100 grams
What's inside Shrimp Fried Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Shrimp | 110g | 100 kcal | 21.8g | 1.4g | 0.2g |
| Fried Rice with Vegetables | 150g | 163.3 kcal | 3.3g | 4g | 28g |
| Fresh Tomato Wedges | 120g | 18.3 kcal | 0.9g | 0.2g | 3.9g |
| Sliced Cucumber | 100g | 15 kcal | 0.7g | 0.1g | 3.6g |
| Cooking Oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Shrimp Fried Rice come from
How Shrimp Fried Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 437 kcal | 22% |
| Protein | 30.8g | 62% |
| Fat | 12.8g | 20% |
| Carbs | 50.5g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Fried Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Fried Rice
How many calories are in Shrimp Fried Rice?
A full serving of Shrimp Fried Rice contains approximately 437 kcal. The total serving weighs about 485g. Per 100 grams, that works out to 90.1 kcal.
Is Shrimp Fried Rice good for weight loss?
Shrimp Fried Rice has a low calorie density at 90.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp Fried Rice?
A serving of Shrimp Fried Rice provides about 30.8g of protein from a total serving weight of 485g. That is 6.4g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Fried Rice calories?
The easiest way to track Shrimp Fried Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Fried Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp Rice Salad | 390g | 393.0 | 15.1g | -44 kcal, less protein |
| Chicken, Egg and Rice | 361g | 433.0 | 34g | -4 kcal, more protein |
| Shrimp Rice Plate | 400g | 384.0 | 25.7g | -53 kcal, less protein |
| Shrimp Rice Plate | 400g | 371.0 | 30.6g | -66 kcal, less protein |
| Shrimp Fried Rice | 325g | 440.0 | 38.4g | +3 kcal, more protein |