How many calories are in Shrimp Fried Rice?

Shrimp Fried Rice contains 440 calories per serving (22% of the 2,000 kcal daily value), with 11.1g fat, 44.8g carbs, and 38.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Shrimp Fried Rice

Total weight: 325g
440.0
kcal
38.4g
Protein
11.1g
Fat
44.8g
Carbs

Nutritional value of Shrimp Fried Rice per 100 grams

135.4
kcal
11.8g
Protein
3.4g
Fat
13.8g
Carbs

What's inside Shrimp Fried Rice

Ingredient Amount Calories Protein Fat Carbs
Vegetable Fried Rice 150g 168 kcal 3.3g 4g 28g
Grilled Shrimp 150g 120 kcal 22g 3.3g 0.7g
Cherry Tomatoes 25g 32 kcal 1.6g 0.4g 7.2g

Where do the calories in Shrimp Fried Rice come from

23%
41%
35%
Fat 23% Carbs 41% Protein 35%

How Shrimp Fried Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 440 kcal 22%
Protein 38.4g 77%
Fat 11.1g 17%
Carbs 44.8g 15%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Shrimp Fried Rice

🏃
Jogging
44 min
🚴
Cycling
52 min
🚶
Walking
102 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Shrimp Fried Rice

How many calories are in Shrimp Fried Rice?

A full serving of Shrimp Fried Rice contains approximately 440 kcal. The total serving weighs about 325g. Per 100 grams, that works out to 135.4 kcal.

Is Shrimp Fried Rice good for weight loss?

Shrimp Fried Rice has a low calorie density at 135.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Shrimp Fried Rice?

A serving of Shrimp Fried Rice provides about 38.4g of protein from a total serving weight of 325g. That is 11.8g of protein per 100g, which covers roughly 77% of the recommended daily intake of 50g.

What is the easiest way to track Shrimp Fried Rice calories?

The easiest way to track Shrimp Fried Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Shrimp Fried Rice compare to similar meals?

Meal Weight Calories Protein compared to this
Shrimp Rice Salad 390g 393.0 15.1g -47 kcal, less protein
Steak and Rice 380g 553.0 46.4g +113 kcal, more protein
Chicken and Rice 430g 521.0 36g +81 kcal, less protein
Shrimp Fried Rice 485g 437.0 30.8g -3 kcal, less protein
Chicken with Rice 495g 627.0 52.9g +187 kcal, more protein