How many calories are in Cooked Beans?
Cooked Beans contains 240 calories per serving (12% of the 2,000 kcal daily value), with 0.9g fat, 43.3g carbs, and 15.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Beans
Nutritional value of Cooked Beans per 100 grams
What's inside Cooked Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked beans | 177g | 135.6 kcal | 8.7g | 0.5g | 24.5g |
Where do the calories in Cooked Beans come from
How Cooked Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 15.4g | 31% |
| Fat | 0.9g | 1% |
| Carbs | 43.3g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Beans
How many calories are in Cooked Beans?
A full serving of Cooked Beans contains approximately 240 kcal. The total serving weighs about 177g. Per 100 grams, that works out to 135.6 kcal.
Is Cooked Beans good for weight loss?
Cooked Beans has a low calorie density at 135.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cooked Beans?
A serving of Cooked Beans provides about 15.4g of protein from a total serving weight of 177g. That is 8.7g of protein per 100g, which covers roughly 31% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Beans calories?
The easiest way to track Cooked Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked Beans | 177g | 240.0 | 15.4g | +0 kcal, same protein |
| Cooked Beans | 177g | 240.0 | 15.4g | +0 kcal, same protein |
| Kidney Beans | 20g | 69.0 | 4.7g | -171 kcal, less protein |
| Mashed Kidney Beans | 400g | 340.0 | 24g | +100 kcal, more protein |
| Kidney Beans | 150g | 127.5 | 9g | -112 kcal, less protein |