How many calories are in Curried meat?
Curried meat contains 1,742 calories per serving (87% of the 2,000 kcal daily value), with 131.3g fat, 8.2g carbs, and 138.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Curried meat
Nutritional value of Curried meat per 100 grams
What's inside Curried meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken pieces (with skin, cooked, curried) | 400g | 220 kcal | 20g | 16g | 0g |
| cooking oil (vegetable/mustard) | 40g | 805 kcal | 0g | 90g | 0g |
| onion (cooked, blended) | 30g | 80 kcal | 2g | 1g | 16.7g |
| spice mix (turmeric, cumin, coriander) in sauce | 8g | 250 kcal | 7.5g | 12.5g | 37.5g |
| fresh herbs (cilantro) garnish | 5g | 20 kcal | 2g | 0g | 4g |
| Chicken piece | 300g | 165 kcal | 19g | 10g | 0g |
Where do the calories in Curried meat come from
How Curried meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,742 kcal | 87% |
| Protein | 138.3g | 277% |
| Fat | 131.3g | 202% |
| Carbs | 8.2g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Curried meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Curried meat
How many calories are in Curried meat?
A full serving of Curried meat contains approximately 1,742 kcal. The total serving weighs about 783g. Per 100 grams, that works out to 222.5 kcal.
Is Curried meat good for weight loss?
Curried meat has a moderate calorie density at 222.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Curried meat?
A serving of Curried meat provides about 138.3g of protein from a total serving weight of 783g. That is 17.7g of protein per 100g, which covers roughly 277% of the recommended daily intake of 50g.
What is the easiest way to track Curried meat calories?
The easiest way to track Curried meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Curried meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Chicken Curry | 386g | 592.0 | 43.5g | -1150 kcal, less protein |
| Chicken curry | 752g | 1173.0 | 77.1g | -569 kcal, less protein |
| Spiced Chicken Curry | 375g | 665.0 | 44g | -1077 kcal, less protein |
| Spiced Chicken Scramble | 555g | 1507.0 | 50g | -235 kcal, less protein |
| Spiced Chicken Curry | 365g | 665.0 | 45.1g | -1077 kcal, less protein |