How many calories are in Spiced Chicken Curry?
Spiced Chicken Curry contains 592 calories per serving (30% of the 2,000 kcal daily value), with 37g fat, 13.4g carbs, and 43.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Chicken Curry
Nutritional value of Spiced Chicken Curry per 100 grams
What's inside Spiced Chicken Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken pieces (with skin) | 300g | 165 kcal | 14g | 11g | 0g |
| tomato-based sauce | 50g | 80 kcal | 2g | 0g | 18g |
| cooking oil (vegetable or mustard) | 10g | 400 kcal | 0g | 40g | 10g |
| green onions/scallions | 15g | 33.3 kcal | 2g | 0g | 6.7g |
| fresh coriander leaves | 5g | 40 kcal | 4g | 0g | 8g |
| spices (turmeric, chili powder, bay leaves) | 6g | 166.7 kcal | 0g | 0g | 33.3g |
Where do the calories in Spiced Chicken Curry come from
How Spiced Chicken Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 592 kcal | 30% |
| Protein | 43.5g | 87% |
| Fat | 37g | 57% |
| Carbs | 13.4g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Chicken Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Chicken Curry
How many calories are in Spiced Chicken Curry?
A full serving of Spiced Chicken Curry contains approximately 592 kcal. The total serving weighs about 386g. Per 100 grams, that works out to 153.4 kcal.
Is Spiced Chicken Curry good for weight loss?
Spiced Chicken Curry has a moderate calorie density at 153.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spiced Chicken Curry?
A serving of Spiced Chicken Curry provides about 43.5g of protein from a total serving weight of 386g. That is 11.3g of protein per 100g, which covers roughly 87% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Chicken Curry calories?
The easiest way to track Spiced Chicken Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Chicken Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Chicken Curry | 375g | 665.0 | 44g | +73 kcal, more protein |
| Spiced Chicken Curry | 365g | 665.0 | 45.1g | +73 kcal, more protein |
| Chicken curry | 752g | 1173.0 | 77.1g | +581 kcal, more protein |
| Curried meat | 783g | 1742.0 | 138.3g | +1150 kcal, more protein |
| stewed poultry | 345g | 120.0 | 0g | -472 kcal, less protein |