How many calories are in Chicken noodle?
Chicken noodle contains 442 calories per serving (22% of the 2,000 kcal daily value), with 11.2g fat, 55.3g carbs, and 50.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken noodle
Nutritional value of Chicken noodle per 100 grams
What's inside Chicken noodle
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked chicken breast (shredded) | 220g | 105 kcal | 18.5g | 4g | 6.4g |
| Cooked egg noodles | 120g | 125 kcal | 5g | 0.8g | 25g |
| Chicken broth (low-sodium) | 400g | 7 kcal | 0.8g | 0.1g | 1.6g |
| Carrot (sliced) | 40g | 35 kcal | 0.8g | 0.3g | 7.5g |
| Celery (diced) | 30g | 22 kcal | 1g | 0.2g | 4g |
| Olive oil (for sauté) | 10g | 90 kcal | 0g | 10g | 0g |
| Salt (to taste) | 3g | 50 kcal | 0g | 0g | 10g |
| Black pepper (pinch) | 2g | 30 kcal | 1.5g | 0g | 5g |
| Fresh parsley (garnish) | 5g | 25 kcal | 1.8g | 0.6g | 5g |
Where do the calories in Chicken noodle come from
How Chicken noodle fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 442 kcal | 22% |
| Protein | 50.6g | 101% |
| Fat | 11.2g | 17% |
| Carbs | 55.3g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken noodle
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken noodle
How many calories are in Chicken noodle?
A full serving of Chicken noodle contains approximately 442 kcal. The total serving weighs about 830g. Per 100 grams, that works out to 53.2 kcal.
Is Chicken noodle good for weight loss?
Chicken noodle has a low calorie density at 53.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken noodle?
A serving of Chicken noodle provides about 50.6g of protein from a total serving weight of 830g. That is 6.1g of protein per 100g, which covers roughly 101% of the recommended daily intake of 50g.
What is the easiest way to track Chicken noodle calories?
The easiest way to track Chicken noodle is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken noodle compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatball Soup | 433g | 271.0 | 28.9g | -171 kcal, less protein |
| Chicken soup | 50g | 16.0 | 2g | -426 kcal, less protein |
| clear vegetable soup | 1,024g | 105.6 | 4.3g | -336 kcal, less protein |
| Chicken soup | 860g | 348.0 | 34.5g | -94 kcal, less protein |
| Vermicelli chicken | 397g | 641.0 | 58.5g | +199 kcal, more protein |