How many calories are in Coconut biscuits?
Coconut biscuits contains 200 calories per serving (10% of the 2,000 kcal daily value), with 10g fat, 24g carbs, and 2.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coconut biscuits
Nutritional value of Coconut biscuits per 100 grams
What's inside Coconut biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Coconut biscuit (4 pieces) | 40g | 500 kcal | 6g | 25g | 60g |
Where do the calories in Coconut biscuits come from
How Coconut biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 2.4g | 5% |
| Fat | 10g | 15% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coconut biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coconut biscuits
How many calories are in Coconut biscuits?
A full serving of Coconut biscuits contains approximately 200 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 500 kcal.
Is Coconut biscuits good for weight loss?
Coconut biscuits has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Coconut biscuits?
A serving of Coconut biscuits provides about 2.4g of protein from a total serving weight of 40g. That is 6g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Coconut biscuits calories?
The easiest way to track Coconut biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coconut biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Coconut Biscuit | 30g | 150.0 | 2g | -50 kcal, less protein |
| Biscuits | 62.5g | 111.0 | 6.4g | -89 kcal, more protein |
| Butter Coconut Biscuit | 30g | 150.0 | 2g | -50 kcal, less protein |
| Coconut Biscuit | 120g | 540.0 | 6g | +340 kcal, more protein |
| Spiced Biscuits | 30g | 150.0 | 2g | -50 kcal, less protein |