How many calories are in Tocino and Bacon with Rice?
Tocino and Bacon with Rice contains 735 calories per serving (37% of the 2,000 kcal daily value), with 46.4g fat, 42g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Tocino and Bacon with Rice
Nutritional value of Tocino and Bacon with Rice per 100 grams
What's inside Tocino and Bacon with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tocino | 50g | 540 kcal | 20g | 46g | 0g |
| bacon | 50g | 540 kcal | 20g | 46g | 0g |
| white rice (cooked) | 150g | 130 kcal | 2.7g | 0.3g | 28g |
Where do the calories in Tocino and Bacon with Rice come from
How Tocino and Bacon with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 735 kcal | 37% |
| Protein | 24g | 48% |
| Fat | 46.4g | 71% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tocino and Bacon with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tocino and Bacon with Rice
How many calories are in Tocino and Bacon with Rice?
A full serving of Tocino and Bacon with Rice contains approximately 735 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 294 kcal.
Is Tocino and Bacon with Rice good for weight loss?
Tocino and Bacon with Rice has a high calorie density at 294 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Tocino and Bacon with Rice?
A serving of Tocino and Bacon with Rice provides about 24g of protein from a total serving weight of 250g. That is 9.6g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Tocino and Bacon with Rice calories?
The easiest way to track Tocino and Bacon with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tocino and Bacon with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Fried Pork and Egg | 310g | 545.0 | 25.3g | -190 kcal, more protein |
| Lechon and rice | 150g | 304.0 | 15g | -431 kcal, less protein |
| Rice, Egg & Tocino | 270g | 473.0 | 20.6g | -262 kcal, less protein |
| Rice with Bacon | 250g | 390.0 | 13.3g | -345 kcal, less protein |
| Longganisa with rice | 220g | 490.0 | 17.7g | -245 kcal, less protein |