How many calories are in Chicken Tandoori?
Chicken Tandoori contains 103 calories per serving (5% of the 2,000 kcal daily value), with 4g fat, 4g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Tandoori
Nutritional value of Chicken Tandoori per 100 grams
What's inside Chicken Tandoori
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken (skinless, raw) | 38g | 218.4 kcal | 28.9g | 7.9g | 5.3g |
| Tandoori marinade (yogurt, spices) | 13g | 153.8 kcal | 7.7g | 7.7g | 15.4g |
Where do the calories in Chicken Tandoori come from
How Chicken Tandoori fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 103 kcal | 5% |
| Protein | 12g | 24% |
| Fat | 4g | 6% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Tandoori
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Tandoori
How many calories are in Chicken Tandoori?
A full serving of Chicken Tandoori contains approximately 103 kcal. The total serving weighs about 51g. Per 100 grams, that works out to 202 kcal.
Is Chicken Tandoori good for weight loss?
Chicken Tandoori has a moderate calorie density at 202 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Tandoori?
A serving of Chicken Tandoori provides about 12g of protein from a total serving weight of 51g. That is 23.5g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Tandoori calories?
The easiest way to track Chicken Tandoori is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Tandoori compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tandoori chicken | 200g | 328.0 | 35g | +225 kcal, more protein |
| Tandoori chicken | 200g | 308.0 | 35g | +205 kcal, more protein |
| Tandoori half | 360g | 735.0 | 78g | +632 kcal, more protein |
| Tandoori chicken | 231g | 451.0 | 39g | +348 kcal, more protein |
| Chicken tikka | 190g | 320.0 | 38.5g | +217 kcal, more protein |