How many calories are in Tandoori half?

Tandoori half contains 735 calories per serving (37% of the 2,000 kcal daily value), with 44g fat, 11g carbs, and 78g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Tandoori half

Total weight: 360g
735.0
kcal
78g
Protein
44g
Fat
11g
Carbs

Nutritional value of Tandoori half per 100 grams

204.2
kcal
21.7g
Protein
12.2g
Fat
3.1g
Carbs

What's inside Tandoori half

Ingredient Amount Calories Protein Fat Carbs
Chicken (half tandoori, bone-in, with skin removed) 300g 230 kcal 25g 14g 2g
Tandoori marinade (yogurt, oil, spices) 60g 75 kcal 5g 3.3g 8.3g

Where do the calories in Tandoori half come from

54%
6%
42%
Fat 54% Carbs 6% Protein 42%

How Tandoori half fits into your daily diet

Nutrient Amount % Daily Value
Calories 735 kcal 37%
Protein 78g 156%
Fat 44g 68%
Carbs 11g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Tandoori half

🏃
Jogging
74 min
🚴
Cycling
86 min
🚶
Walking
171 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Tandoori half

How many calories are in Tandoori half?

A full serving of Tandoori half contains approximately 735 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 204.2 kcal.

Is Tandoori half good for weight loss?

Tandoori half has a moderate calorie density at 204.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Tandoori half?

A serving of Tandoori half provides about 78g of protein from a total serving weight of 360g. That is 21.7g of protein per 100g, which covers roughly 156% of the recommended daily intake of 50g.

What is the easiest way to track Tandoori half calories?

The easiest way to track Tandoori half is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Tandoori half compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Tandoori 51g 103.0 12g -632 kcal, less protein
Tandoori chicken 200g 328.0 35g -407 kcal, less protein
Tandoori chicken 200g 308.0 35g -427 kcal, less protein
Tandoori chicken 231g 451.0 39g -284 kcal, less protein
Tandoori Chicken 120g 240.0 22g -495 kcal, less protein