How many calories are in Egg Custard?
Egg Custard contains 160 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 12g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Egg Custard
Nutritional value of Egg Custard per 100 grams
What's inside Egg Custard
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| egg custard | 120g | 133.3 kcal | 5g | 8.3g | 10g |
Where do the calories in Egg Custard come from
How Egg Custard fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg Custard
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg Custard
How many calories are in Egg Custard?
A full serving of Egg Custard contains approximately 160 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 133.3 kcal.
Is Egg Custard good for weight loss?
Egg Custard has a low calorie density at 133.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Egg Custard?
A serving of Egg Custard provides about 6g of protein from a total serving weight of 120g. That is 5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Egg Custard calories?
The easiest way to track Egg Custard is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.