How many calories are in Egg tart?
Egg tart contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg tart
Nutritional value of Egg tart per 100 grams
What's inside Egg tart
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| egg custard filling | 50g | 320 kcal | 8g | 16g | 40g |
| shortcrust pastry | 40g | 450 kcal | 7.5g | 30g | 37.5g |
Where do the calories in Egg tart come from
How Egg tart fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg tart
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg tart
How many calories are in Egg tart?
A full serving of Egg tart contains approximately 0 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 0 kcal.
Is Egg tart good for weight loss?
Egg tart has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Egg tart?
A serving of Egg tart provides about 0g of protein from a total serving weight of 90g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Egg tart calories?
The easiest way to track Egg tart is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg tart compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Tart | 100g | 340.0 | 5g | +340 kcal, more protein |
| Egg Tart | 120g | 300.0 | 7g | +300 kcal, more protein |
| Egg Tart | 90g | 270.0 | 7g | +270 kcal, more protein |
| custard tart slice | 115g | 355.0 | 9.3g | +355 kcal, more protein |
| Egg Custard | 120g | 160.0 | 6g | +160 kcal, more protein |