How many calories are in Pork Rib Soup?
Pork Rib Soup contains 220 calories per serving (11% of the 2,000 kcal daily value), with 15g fat, 0g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Rib Soup
Nutritional value of Pork Rib Soup per 100 grams
What's inside Pork Rib Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork ribs | 200g | 110 kcal | 10g | 7.5g | 0g |
Where do the calories in Pork Rib Soup come from
How Pork Rib Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 20g | 40% |
| Fat | 15g | 23% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Rib Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Rib Soup
How many calories are in Pork Rib Soup?
A full serving of Pork Rib Soup contains approximately 220 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 110 kcal.
Is Pork Rib Soup good for weight loss?
Pork Rib Soup has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pork Rib Soup?
A serving of Pork Rib Soup provides about 20g of protein from a total serving weight of 200g. That is 10g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Pork Rib Soup calories?
The easiest way to track Pork Rib Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Rib Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork ribs in sauce | 150g | 330.0 | 22g | +110 kcal, more protein |
| Braised Pork Ribs | 350g | 770.0 | 58g | +550 kcal, more protein |
| Pork Rib Soup | 150g | 240.0 | 18g | +20 kcal, less protein |
| Pork Ribs in Sauce | 180g | 360.0 | 24g | +140 kcal, more protein |
| fried pork ribs | 100g | 291.0 | 19g | +71 kcal, less protein |