How many calories are in fried pork ribs?
fried pork ribs contains 291 calories per serving (15% of the 2,000 kcal daily value), with 23.5g fat, 0g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried pork ribs
Nutritional value of fried pork ribs per 100 grams
What's inside fried pork ribs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried pork ribs | 100g | 291 kcal | 19g | 23.5g | 0g |
Where do the calories in fried pork ribs come from
How fried pork ribs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 291 kcal | 15% |
| Protein | 19g | 38% |
| Fat | 23.5g | 36% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried pork ribs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried pork ribs
How many calories are in fried pork ribs?
A full serving of fried pork ribs contains approximately 291 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 291 kcal.
Is fried pork ribs good for weight loss?
fried pork ribs has a high calorie density at 291 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fried pork ribs?
A serving of fried pork ribs provides about 19g of protein from a total serving weight of 100g. That is 19g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track fried pork ribs calories?
The easiest way to track fried pork ribs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried pork ribs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Barbecue | 150g | 330.0 | 20g | +39 kcal, more protein |
| Barbecue Ribs | 150g | 450.0 | 30g | +159 kcal, more protein |
| Pork ribs in sauce | 150g | 330.0 | 22g | +39 kcal, more protein |
| Pork Rib Soup | 200g | 220.0 | 20g | -71 kcal, more protein |
| Braised Pork Ribs | 350g | 770.0 | 58g | +479 kcal, more protein |