How many calories are in Rice with raisins?
Rice with raisins contains 400 calories per serving (20% of the 2,000 kcal daily value), with 0.8g fat, 89.2g carbs, and 6.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with raisins
Nutritional value of Rice with raisins per 100 grams
What's inside Rice with raisins
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked white basmati rice | 280g | 130 kcal | 2.3g | 0.3g | 28.4g |
| Golden raisins | 12g | 300 kcal | 2.5g | 0g | 80g |
Where do the calories in Rice with raisins come from
How Rice with raisins fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 6.7g | 13% |
| Fat | 0.8g | 1% |
| Carbs | 89.2g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with raisins
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with raisins
How many calories are in Rice with raisins?
A full serving of Rice with raisins contains approximately 400 kcal. The total serving weighs about 292g. Per 100 grams, that works out to 137 kcal.
Is Rice with raisins good for weight loss?
Rice with raisins has a low calorie density at 137 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with raisins?
A serving of Rice with raisins provides about 6.7g of protein from a total serving weight of 292g. That is 2.3g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Rice with raisins calories?
The easiest way to track Rice with raisins is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with raisins compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with raisins | 315g | 435.0 | 7.6g | +35 kcal, more protein |
| Rice with Corn and Raisins | 220g | 300.0 | 6.4g | -100 kcal, less protein |
| Vegetable Pulao | 150g | 195.0 | 4g | -205 kcal, less protein |
| Rice with Raisins | 170g | 255.0 | 4.8g | -145 kcal, less protein |
| Rice with Lentil Curry | 150g | 195.0 | 4g | -205 kcal, less protein |