How many calories are in Rice with Raisins?
Rice with Raisins contains 255 calories per serving (13% of the 2,000 kcal daily value), with 0.5g fat, 59.2g carbs, and 4.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with Raisins
Nutritional value of Rice with Raisins per 100 grams
What's inside Rice with Raisins
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| raisins | 20g | 300 kcal | 3g | 0.5g | 80g |
Where do the calories in Rice with Raisins come from
How Rice with Raisins fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 4.8g | 10% |
| Fat | 0.5g | 1% |
| Carbs | 59.2g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Raisins
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Raisins
How many calories are in Rice with Raisins?
A full serving of Rice with Raisins contains approximately 255 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 150 kcal.
Is Rice with Raisins good for weight loss?
Rice with Raisins has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Raisins?
A serving of Rice with Raisins provides about 4.8g of protein from a total serving weight of 170g. That is 2.8g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Raisins calories?
The easiest way to track Rice with Raisins is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Raisins compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Corn and Raisins | 220g | 300.0 | 6.4g | +45 kcal, more protein |
| Rice with raisins | 315g | 435.0 | 7.6g | +180 kcal, more protein |
| Cooked White Rice | 200g | 260.0 | 5.4g | +5 kcal, more protein |
| Cooked White Rice | 450g | 585.0 | 12g | +330 kcal, more protein |
| Rice and Fried Fish | 200g | 260.0 | 5g | +5 kcal, more protein |