How many calories are in Grilled chicken with rice ball and Pepsi?
Grilled chicken with rice ball and Pepsi contains 429 calories per serving (21% of the 2,000 kcal daily value), with 10g fat, 0g carbs, and 81g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Grilled chicken with rice ball and Pepsi
Nutritional value of Grilled chicken with rice ball and Pepsi per 100 grams
What's inside Grilled chicken with rice ball and Pepsi
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken | 195g | 220 kcal | 41.5g | 5.1g | 0g |
Where do the calories in Grilled chicken with rice ball and Pepsi come from
How Grilled chicken with rice ball and Pepsi fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 81g | 162% |
| Fat | 10g | 15% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled chicken with rice ball and Pepsi
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled chicken with rice ball and Pepsi
How many calories are in Grilled chicken with rice ball and Pepsi?
A full serving of Grilled chicken with rice ball and Pepsi contains approximately 429 kcal. The total serving weighs about 195g. Per 100 grams, that works out to 220 kcal.
Is Grilled chicken with rice ball and Pepsi good for weight loss?
Grilled chicken with rice ball and Pepsi has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled chicken with rice ball and Pepsi?
A serving of Grilled chicken with rice ball and Pepsi provides about 81g of protein from a total serving weight of 195g. That is 41.5g of protein per 100g, which covers roughly 162% of the recommended daily intake of 50g.
What is the easiest way to track Grilled chicken with rice ball and Pepsi calories?
The easiest way to track Grilled chicken with rice ball and Pepsi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled chicken with rice ball and Pepsi compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Veggie Salad | 80g | 132.0 | 25g | -297 kcal, less protein |
| Grilled Chicken | 120g | 198.0 | 22g | -231 kcal, less protein |
| Chicken Plate | 120g | 195.0 | 29g | -234 kcal, less protein |
| Chicken Shawarma Meal | 150g | 0.0 | 0g | -429 kcal, less protein |
| Chicken Hummus Plate | 150g | 165.0 | 31g | -264 kcal, less protein |