How many calories are in Chicken Veggie Salad?
Chicken Veggie Salad contains 132 calories per serving (7% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Veggie Salad
Nutritional value of Chicken Veggie Salad per 100 grams
What's inside Chicken Veggie Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken | 80g | 165 kcal | 31.3g | 4.5g | 0g |
Where do the calories in Chicken Veggie Salad come from
How Chicken Veggie Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 132 kcal | 7% |
| Protein | 25g | 50% |
| Fat | 3.6g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Veggie Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Veggie Salad
How many calories are in Chicken Veggie Salad?
A full serving of Chicken Veggie Salad contains approximately 132 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 165 kcal.
Is Chicken Veggie Salad good for weight loss?
Chicken Veggie Salad has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Veggie Salad?
A serving of Chicken Veggie Salad provides about 25g of protein from a total serving weight of 80g. That is 31.3g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Veggie Salad calories?
The easiest way to track Chicken Veggie Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Veggie Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken | 120g | 198.0 | 22g | +66 kcal, less protein |
| Chicken Plate | 120g | 195.0 | 29g | +63 kcal, more protein |
| Grilled chicken with rice ball and Pepsi | 195g | 429.0 | 81g | +297 kcal, more protein |
| Chicken Shawarma Meal | 150g | 0.0 | 0g | -132 kcal, less protein |
| Chicken Hummus Plate | 150g | 165.0 | 31g | +33 kcal, more protein |