How many calories are in Chicken Hummus Plate?
Chicken Hummus Plate contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Hummus Plate
Nutritional value of Chicken Hummus Plate per 100 grams
What's inside Chicken Hummus Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken | 150g | 110 kcal | 20.7g | 2.4g | 0g |
Where do the calories in Chicken Hummus Plate come from
How Chicken Hummus Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 31g | 62% |
| Fat | 3.6g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Hummus Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Hummus Plate
How many calories are in Chicken Hummus Plate?
A full serving of Chicken Hummus Plate contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Chicken Hummus Plate good for weight loss?
Chicken Hummus Plate has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Hummus Plate?
A serving of Chicken Hummus Plate provides about 31g of protein from a total serving weight of 150g. That is 20.7g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Hummus Plate calories?
The easiest way to track Chicken Hummus Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Hummus Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Shawarma Meal | 150g | 0.0 | 0g | -165 kcal, less protein |
| Chicken Veggie Salad | 80g | 132.0 | 25g | -33 kcal, less protein |
| Grilled Chicken | 120g | 198.0 | 22g | +33 kcal, less protein |
| Chicken Plate | 120g | 195.0 | 29g | +30 kcal, less protein |
| Grilled chicken with rice ball and Pepsi | 195g | 429.0 | 81g | +264 kcal, more protein |