How many calories are in Fried Small Fish?
Fried Small Fish contains 385 calories per serving (19% of the 2,000 kcal daily value), with 14g fat, 0g carbs, and 60g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Small Fish
Nutritional value of Fried Small Fish per 100 grams
What's inside Fried Small Fish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried small whole fish | 350g | 110 kcal | 17.1g | 4g | 0g |
Where do the calories in Fried Small Fish come from
How Fried Small Fish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 60g | 120% |
| Fat | 14g | 22% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Small Fish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Small Fish
How many calories are in Fried Small Fish?
A full serving of Fried Small Fish contains approximately 385 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 110 kcal.
Is Fried Small Fish good for weight loss?
Fried Small Fish has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Small Fish?
A serving of Fried Small Fish provides about 60g of protein from a total serving weight of 350g. That is 17.1g of protein per 100g, which covers roughly 120% of the recommended daily intake of 50g.
What is the easiest way to track Fried Small Fish calories?
The easiest way to track Fried Small Fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Small Fish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish and Sausage | 50g | 110.0 | 15g | -275 kcal, less protein |
| Fried small fish | 150g | 330.0 | 27g | -55 kcal, less protein |
| Fried Small Fish | 150g | 450.0 | 45g | +65 kcal, less protein |
| Fried Small Fish | 70g | 140.0 | 22g | -245 kcal, less protein |
| Fried Fish with Rice | 120g | 210.0 | 24g | -175 kcal, less protein |