How many calories are in Fish and Sausage?
Fish and Sausage contains 110 calories per serving (6% of the 2,000 kcal daily value), with 5g fat, 0g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish and Sausage
Nutritional value of Fish and Sausage per 100 grams
What's inside Fish and Sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried small fish | 50g | 220 kcal | 30g | 10g | 0g |
Where do the calories in Fish and Sausage come from
How Fish and Sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 15g | 30% |
| Fat | 5g | 8% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish and Sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish and Sausage
How many calories are in Fish and Sausage?
A full serving of Fish and Sausage contains approximately 110 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 220 kcal.
Is Fish and Sausage good for weight loss?
Fish and Sausage has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fish and Sausage?
A serving of Fish and Sausage provides about 15g of protein from a total serving weight of 50g. That is 30g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Fish and Sausage calories?
The easiest way to track Fish and Sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish and Sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried small fish | 150g | 330.0 | 27g | +220 kcal, more protein |
| Fried Small Fish | 150g | 450.0 | 45g | +340 kcal, more protein |
| Fried Small Fish | 70g | 140.0 | 22g | +30 kcal, more protein |
| Fried Small Fish | 350g | 385.0 | 60g | +275 kcal, more protein |
| Fried Small Fish | 50g | 120.0 | 18g | +10 kcal, more protein |