How many calories are in Rice with Butter Roti and Mixed Veg?
Rice with Butter Roti and Mixed Veg contains 360 calories per serving (18% of the 2,000 kcal daily value), with 5.8g fat, 65.2g carbs, and 9.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Butter Roti and Mixed Veg
Nutritional value of Rice with Butter Roti and Mixed Veg per 100 grams
What's inside Rice with Butter Roti and Mixed Veg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice (cooked) | 50g | 260 kcal | 5.4g | 0.6g | 56.4g |
| butter roti | 50g | 320 kcal | 8g | 10g | 50g |
| mixed vegetables (cooked) | 100g | 70 kcal | 3g | 0.5g | 12g |
Where do the calories in Rice with Butter Roti and Mixed Veg come from
How Rice with Butter Roti and Mixed Veg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 9.7g | 19% |
| Fat | 5.8g | 9% |
| Carbs | 65.2g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Butter Roti and Mixed Veg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Butter Roti and Mixed Veg
How many calories are in Rice with Butter Roti and Mixed Veg?
A full serving of Rice with Butter Roti and Mixed Veg contains approximately 360 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 180 kcal.
Is Rice with Butter Roti and Mixed Veg good for weight loss?
Rice with Butter Roti and Mixed Veg has a moderate calorie density at 180 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Butter Roti and Mixed Veg?
A serving of Rice with Butter Roti and Mixed Veg provides about 9.7g of protein from a total serving weight of 200g. That is 4.9g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Butter Roti and Mixed Veg calories?
The easiest way to track Rice with Butter Roti and Mixed Veg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Butter Roti and Mixed Veg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Butter Roti | 90g | 330.0 | 7.5g | -30 kcal, less protein |
| Indian meal | 300g | 660.0 | 24.7g | +300 kcal, more protein |
| Indian meal | 400g | 910.0 | 35.5g | +550 kcal, more protein |
| Butter beans subji meal | 320g | 485.0 | 17.3g | +125 kcal, more protein |
| Butter Roti and Veg Maratha | 380g | 690.0 | 14g | +330 kcal, more protein |