How many calories are in Butter beans subji meal?
Butter beans subji meal contains 485 calories per serving (24% of the 2,000 kcal daily value), with 5.2g fat, 84g carbs, and 17.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Butter beans subji meal
Nutritional value of Butter beans subji meal per 100 grams
What's inside Butter beans subji meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Butter beans subji | 150g | 120 kcal | 6.7g | 0.7g | 20g |
| Cooked white rice | 50g | 130 kcal | 2.6g | 0.4g | 28g |
| 2 whole wheat roti | 120g | 200 kcal | 5g | 3.3g | 33.3g |
Where do the calories in Butter beans subji meal come from
How Butter beans subji meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 485 kcal | 24% |
| Protein | 17.3g | 35% |
| Fat | 5.2g | 8% |
| Carbs | 84g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Butter beans subji meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Butter beans subji meal
How many calories are in Butter beans subji meal?
A full serving of Butter beans subji meal contains approximately 485 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 151.6 kcal.
Is Butter beans subji meal good for weight loss?
Butter beans subji meal has a moderate calorie density at 151.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Butter beans subji meal?
A serving of Butter beans subji meal provides about 17.3g of protein from a total serving weight of 320g. That is 5.4g of protein per 100g, which covers roughly 35% of the recommended daily intake of 50g.
What is the easiest way to track Butter beans subji meal calories?
The easiest way to track Butter beans subji meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Butter beans subji meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rajma Chawal with Rotis | 470g | 655.0 | 25g | +170 kcal, more protein |
| Rice and Butter Roti | 90g | 330.0 | 7.5g | -155 kcal, less protein |
| Roti, Rice and Daal | 720g | 330.0 | 9g | -155 kcal, less protein |
| Methi sabji meal | 580g | 885.0 | 29g | +400 kcal, more protein |
| Rice with Butter Roti and Mixed Veg | 200g | 360.0 | 9.7g | -125 kcal, less protein |