How many calories are in Butter Roti and Veg Maratha?
Butter Roti and Veg Maratha contains 690 calories per serving (35% of the 2,000 kcal daily value), with 23g fat, 92g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Butter Roti and Veg Maratha
Nutritional value of Butter Roti and Veg Maratha per 100 grams
What's inside Butter Roti and Veg Maratha
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| butter roti | 180g | 300 kcal | 5g | 10g | 40g |
| vegetable maratha | 200g | 75 kcal | 2.5g | 2.5g | 10g |
Where do the calories in Butter Roti and Veg Maratha come from
How Butter Roti and Veg Maratha fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 690 kcal | 35% |
| Protein | 14g | 28% |
| Fat | 23g | 35% |
| Carbs | 92g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Butter Roti and Veg Maratha
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Butter Roti and Veg Maratha
How many calories are in Butter Roti and Veg Maratha?
A full serving of Butter Roti and Veg Maratha contains approximately 690 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 181.6 kcal.
Is Butter Roti and Veg Maratha good for weight loss?
Butter Roti and Veg Maratha has a moderate calorie density at 181.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Butter Roti and Veg Maratha?
A serving of Butter Roti and Veg Maratha provides about 14g of protein from a total serving weight of 380g. That is 3.7g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Butter Roti and Veg Maratha calories?
The easiest way to track Butter Roti and Veg Maratha is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Butter Roti and Veg Maratha compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Butter Roti and Mixed Veg | 200g | 360.0 | 9.7g | -330 kcal, less protein |
| Indian meal | 300g | 660.0 | 24.7g | -30 kcal, more protein |
| Rice and Butter Roti | 90g | 330.0 | 7.5g | -360 kcal, less protein |
| Indian meal | 400g | 910.0 | 35.5g | +220 kcal, more protein |
| Roti with butter | 45g | 166.0 | 3g | -524 kcal, less protein |