How many calories are in Stewed Beans?
Stewed Beans contains 127 calories per serving (6% of the 2,000 kcal daily value), with 0.5g fat, 22.8g carbs, and 8.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stewed Beans
Nutritional value of Stewed Beans per 100 grams
What's inside Stewed Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stewed beans | 100g | 127 kcal | 8.7g | 0.5g | 22.8g |
Where do the calories in Stewed Beans come from
How Stewed Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 127 kcal | 6% |
| Protein | 8.7g | 17% |
| Fat | 0.5g | 1% |
| Carbs | 22.8g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stewed Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stewed Beans
How many calories are in Stewed Beans?
A full serving of Stewed Beans contains approximately 127 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 127 kcal.
Is Stewed Beans good for weight loss?
Stewed Beans has a low calorie density at 127 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stewed Beans?
A serving of Stewed Beans provides about 8.7g of protein from a total serving weight of 100g. That is 8.7g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Stewed Beans calories?
The easiest way to track Stewed Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stewed Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beans with fried plantains | 200g | 230.0 | 14g | +103 kcal, more protein |
| Atta Roti with Sabji and Beans | 50g | 130.0 | 9g | +3 kcal, more protein |
| Cooked Beans | 177g | 240.0 | 15.4g | +113 kcal, more protein |
| Cooked Beans | 177g | 240.0 | 15.4g | +113 kcal, more protein |
| Cooked Beans | 177g | 240.0 | 15.4g | +113 kcal, more protein |