How many calories are in Pasta with scrambled eggs?
Pasta with scrambled eggs contains 540 calories per serving (27% of the 2,000 kcal daily value), with 2g fat, 110g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with scrambled eggs
Nutritional value of Pasta with scrambled eggs per 100 grams
What's inside Pasta with scrambled eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked pasta (shell and rotini mix) | 150g | 360 kcal | 12g | 1.3g | 73.3g |
| scrambled eggs | 80g | 150 kcal | 12.5g | 11.3g | 1.3g |
Where do the calories in Pasta with scrambled eggs come from
How Pasta with scrambled eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 18g | 36% |
| Fat | 2g | 3% |
| Carbs | 110g | 37% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with scrambled eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with scrambled eggs
How many calories are in Pasta with scrambled eggs?
A full serving of Pasta with scrambled eggs contains approximately 540 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 234.8 kcal.
Is Pasta with scrambled eggs good for weight loss?
Pasta with scrambled eggs has a moderate calorie density at 234.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pasta with scrambled eggs?
A serving of Pasta with scrambled eggs provides about 18g of protein from a total serving weight of 230g. That is 7.8g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with scrambled eggs calories?
The easiest way to track Pasta with scrambled eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with scrambled eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with tomato sauce and eggs | 240g | 320.0 | 14g | -220 kcal, less protein |
| Pasta with Veggies and Egg | 260g | 332.0 | 14.2g | -208 kcal, less protein |
| Pasta with tomato sauce | 180g | 270.0 | 9g | -270 kcal, less protein |
| Pasta with boiled eggs | 220g | 335.0 | 19g | -205 kcal, more protein |
| Pasta with tomato sauce | 60g | 210.0 | 7g | -330 kcal, less protein |