How many calories are in Pasta with Veggies and Egg?
Pasta with Veggies and Egg contains 332 calories per serving (17% of the 2,000 kcal daily value), with 5.1g fat, 59g carbs, and 14.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with Veggies and Egg
Nutritional value of Pasta with Veggies and Egg per 100 grams
What's inside Pasta with Veggies and Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked pasta shells | 180g | 150 kcal | 5g | 0.8g | 30g |
| red bell pepper | 40g | 30 kcal | 1.3g | 0.3g | 7.5g |
| scrambled egg | 30g | 150 kcal | 15g | 11.7g | 3.3g |
| green herbs (cilantro or parsley) | 10g | 50 kcal | 2g | 0g | 10g |
Where do the calories in Pasta with Veggies and Egg come from
How Pasta with Veggies and Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 332 kcal | 17% |
| Protein | 14.2g | 28% |
| Fat | 5.1g | 8% |
| Carbs | 59g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with Veggies and Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with Veggies and Egg
How many calories are in Pasta with Veggies and Egg?
A full serving of Pasta with Veggies and Egg contains approximately 332 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 127.7 kcal.
Is Pasta with Veggies and Egg good for weight loss?
Pasta with Veggies and Egg has a low calorie density at 127.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta with Veggies and Egg?
A serving of Pasta with Veggies and Egg provides about 14.2g of protein from a total serving weight of 260g. That is 5.5g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with Veggies and Egg calories?
The easiest way to track Pasta with Veggies and Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with Veggies and Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with scrambled eggs | 230g | 540.0 | 18g | +208 kcal, more protein |
| Pasta with tomato sauce and eggs | 240g | 320.0 | 14g | -12 kcal, less protein |
| Fried Pasta | 225g | 465.0 | 10.5g | +133 kcal, less protein |
| Egg Fried Rice | 230g | 285.0 | 10.8g | -47 kcal, less protein |
| Pasta Salad | 50g | 71.0 | 3g | -261 kcal, less protein |