How many calories are in Pasta with tomato sauce and eggs?
Pasta with tomato sauce and eggs contains 320 calories per serving (16% of the 2,000 kcal daily value), with 9g fat, 46g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with tomato sauce and eggs
Nutritional value of Pasta with tomato sauce and eggs per 100 grams
What's inside Pasta with tomato sauce and eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked pasta | 150g | 140 kcal | 4.7g | 0.7g | 28g |
| tomato sauce | 50g | 80 kcal | 2g | 6g | 6g |
| scrambled eggs | 40g | 175 kcal | 15g | 12.5g | 2.5g |
Where do the calories in Pasta with tomato sauce and eggs come from
How Pasta with tomato sauce and eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 14g | 28% |
| Fat | 9g | 14% |
| Carbs | 46g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with tomato sauce and eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with tomato sauce and eggs
How many calories are in Pasta with tomato sauce and eggs?
A full serving of Pasta with tomato sauce and eggs contains approximately 320 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 133.3 kcal.
Is Pasta with tomato sauce and eggs good for weight loss?
Pasta with tomato sauce and eggs has a low calorie density at 133.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta with tomato sauce and eggs?
A serving of Pasta with tomato sauce and eggs provides about 14g of protein from a total serving weight of 240g. That is 5.8g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with tomato sauce and eggs calories?
The easiest way to track Pasta with tomato sauce and eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with tomato sauce and eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with scrambled eggs | 230g | 540.0 | 18g | +220 kcal, more protein |
| Spaghetti with tomato sauce | 170g | 210.0 | 8g | -110 kcal, less protein |
| Pasta with Veggies and Egg | 260g | 332.0 | 14.2g | +12 kcal, more protein |
| Pasta with Eggs | 450g | 615.0 | 32.5g | +295 kcal, more protein |
| Spaghetti with sauce | 90g | 278.5 | 9.5g | -41 kcal, less protein |