How many calories are in Chicken Bamboo Curry?
Chicken Bamboo Curry contains 348 calories per serving (17% of the 2,000 kcal daily value), with 8g fat, 40g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Bamboo Curry
Nutritional value of Chicken Bamboo Curry per 100 grams
What's inside Chicken Bamboo Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Jasmine Rice | 129g | 130.2 kcal | 2.3g | 0g | 27.9g |
| Chicken Breast Slices | 69g | 165.2 kcal | 30.4g | 2.9g | 0g |
| Bamboo Shoots | 52g | 26.9 kcal | 1.9g | 0g | 5.8g |
| Red Curry Paste with Coconut Milk | 26g | 200 kcal | 3.8g | 19.2g | 3.8g |
| Thai Basil and Lime Leaves | 4g | 25 kcal | 0g | 0g | 0g |
Where do the calories in Chicken Bamboo Curry come from
How Chicken Bamboo Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 348 kcal | 17% |
| Protein | 27g | 54% |
| Fat | 8g | 12% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Bamboo Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Bamboo Curry
How many calories are in Chicken Bamboo Curry?
A full serving of Chicken Bamboo Curry contains approximately 348 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 124.3 kcal.
Is Chicken Bamboo Curry good for weight loss?
Chicken Bamboo Curry has a low calorie density at 124.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Bamboo Curry?
A serving of Chicken Bamboo Curry provides about 27g of protein from a total serving weight of 280g. That is 9.6g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Bamboo Curry calories?
The easiest way to track Chicken Bamboo Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Bamboo Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp Red Curry | 395g | 492.0 | 18.1g | +144 kcal, less protein |
| Chicken Bamboo Stir-fry | 405g | 606.0 | 35.8g | +258 kcal, more protein |
| Red Thai Curry | 250g | 373.0 | 18.1g | +25 kcal, less protein |
| Omelet Wrapped Basil Stir-fry | 450g | 724.0 | 44g | +376 kcal, more protein |
| Chicken Bamboo Stir-fry | 315g | 307.0 | 29.7g | -41 kcal, more protein |