How many calories are in Chicken Tikka Wrap?
Chicken Tikka Wrap contains 350 calories per serving (18% of the 2,000 kcal daily value), with 13g fat, 35g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Tikka Wrap
Nutritional value of Chicken Tikka Wrap per 100 grams
What's inside Chicken Tikka Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flour tortilla | 60g | 316.7 kcal | 8.3g | 5g | 50g |
| chicken tikka masala | 80g | 200 kcal | 15g | 12.5g | 6.3g |
Where do the calories in Chicken Tikka Wrap come from
How Chicken Tikka Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 17g | 34% |
| Fat | 13g | 20% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Tikka Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Tikka Wrap
How many calories are in Chicken Tikka Wrap?
A full serving of Chicken Tikka Wrap contains approximately 350 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 250 kcal.
Is Chicken Tikka Wrap good for weight loss?
Chicken Tikka Wrap has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chicken Tikka Wrap?
A serving of Chicken Tikka Wrap provides about 17g of protein from a total serving weight of 140g. That is 12.1g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Tikka Wrap calories?
The easiest way to track Chicken Tikka Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Tikka Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Tortilla | 210g | 400.0 | 22g | +50 kcal, more protein |
| Chicken Curry with Tortilla | 210g | 400.0 | 19g | +50 kcal, more protein |
| Chicken Tikka Masala | 120g | 240.0 | 15g | -110 kcal, less protein |
| Chicken Tikka | 250g | 410.0 | 55g | +60 kcal, more protein |
| Chicken Tikka | 100g | 143.0 | 19g | -207 kcal, more protein |