How many calories are in Chicken Tikka?
Chicken Tikka contains 410 calories per serving (21% of the 2,000 kcal daily value), with 10g fat, 8g carbs, and 55g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Tikka
Nutritional value of Chicken Tikka per 100 grams
What's inside Chicken Tikka
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken tikka | 250g | 164 kcal | 22g | 4g | 3.2g |
Where do the calories in Chicken Tikka come from
How Chicken Tikka fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 21% |
| Protein | 55g | 110% |
| Fat | 10g | 15% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Tikka
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Tikka
How many calories are in Chicken Tikka?
A full serving of Chicken Tikka contains approximately 410 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 164 kcal.
Is Chicken Tikka good for weight loss?
Chicken Tikka has a moderate calorie density at 164 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Tikka?
A serving of Chicken Tikka provides about 55g of protein from a total serving weight of 250g. That is 22g of protein per 100g, which covers roughly 110% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Tikka calories?
The easiest way to track Chicken Tikka is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Tikka compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Tikka | 100g | 143.0 | 19g | -267 kcal, less protein |
| Grilled Chicken Tikka | 80g | 160.0 | 18g | -250 kcal, less protein |
| Chicken tikka | 150g | 330.0 | 35g | -80 kcal, less protein |
| Chicken tikka | 120g | 240.0 | 36g | -170 kcal, less protein |
| Chicken Tikka Masala | 120g | 240.0 | 15g | -170 kcal, less protein |