How many calories are in Chicken Tikka?

Chicken Tikka contains 143 calories per serving (7% of the 2,000 kcal daily value), with 3.6g fat, 6g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Tikka

Total weight: 100g
143.0
kcal
19g
Protein
3.6g
Fat
6g
Carbs

Nutritional value of Chicken Tikka per 100 grams

143.0
kcal
19g
Protein
3.6g
Fat
6g
Carbs

What's inside Chicken Tikka

Ingredient Amount Calories Protein Fat Carbs
chicken tikka 100g 143 kcal 19g 3.6g 6g

Where do the calories in Chicken Tikka come from

23%
17%
53%
Fat 23% Carbs 17% Protein 53%

How Chicken Tikka fits into your daily diet

Nutrient Amount % Daily Value
Calories 143 kcal 7%
Protein 19g 38%
Fat 3.6g 6%
Carbs 6g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Tikka

🏃
Jogging
14 min
🚴
Cycling
17 min
🚶
Walking
33 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Tikka

How many calories are in Chicken Tikka?

A full serving of Chicken Tikka contains approximately 143 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 143 kcal.

Is Chicken Tikka good for weight loss?

Chicken Tikka has a low calorie density at 143 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken Tikka?

A serving of Chicken Tikka provides about 19g of protein from a total serving weight of 100g. That is 19g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Tikka calories?

The easiest way to track Chicken Tikka is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Tikka compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Tikka 250g 410.0 55g +267 kcal, more protein
Grilled Chicken Tikka 80g 160.0 18g +17 kcal, less protein
Chicken tikka 150g 330.0 35g +187 kcal, more protein
Chicken tikka 120g 240.0 36g +97 kcal, more protein
Chicken Tikka Masala 120g 240.0 15g +97 kcal, less protein