How many calories are in Chicken Curry with Tortilla?

Chicken Curry with Tortilla contains 400 calories per serving (20% of the 2,000 kcal daily value), with 21g fat, 36g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Curry with Tortilla

Total weight: 210g
400.0
kcal
22g
Protein
21g
Fat
36g
Carbs

Nutritional value of Chicken Curry with Tortilla per 100 grams

190.5
kcal
10.5g
Protein
10g
Fat
17.1g
Carbs

What's inside Chicken Curry with Tortilla

Ingredient Amount Calories Protein Fat Carbs
chicken curry (chicken with sauce) 150g 160 kcal 12g 12g 4g
flour tortilla 60g 266.7 kcal 6.7g 5g 50g

Where do the calories in Chicken Curry with Tortilla come from

47%
36%
22%
Fat 47% Carbs 36% Protein 22%

How Chicken Curry with Tortilla fits into your daily diet

Nutrient Amount % Daily Value
Calories 400 kcal 20%
Protein 22g 44%
Fat 21g 32%
Carbs 36g 12%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Curry with Tortilla

🏃
Jogging
40 min
🚴
Cycling
47 min
🚶
Walking
93 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Curry with Tortilla

How many calories are in Chicken Curry with Tortilla?

A full serving of Chicken Curry with Tortilla contains approximately 400 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 190.5 kcal.

Is Chicken Curry with Tortilla good for weight loss?

Chicken Curry with Tortilla has a moderate calorie density at 190.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken Curry with Tortilla?

A serving of Chicken Curry with Tortilla provides about 22g of protein from a total serving weight of 210g. That is 10.5g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Curry with Tortilla calories?

The easiest way to track Chicken Curry with Tortilla is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Curry with Tortilla compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Curry with Tortilla 210g 400.0 19g +0 kcal, less protein
Chicken Tikka Wrap 140g 350.0 17g -50 kcal, less protein
Chicken Curry with Flatbread 270g 540.0 23g +140 kcal, more protein
Chicken Curry with Flatbread 330g 450.0 21g +50 kcal, less protein
Chicken Curry with Bread 200g 460.0 35g +60 kcal, more protein