How many calories are in Pichi-Pichi?
Pichi-Pichi contains 1,160 calories per serving (58% of the 2,000 kcal daily value), with 12g fat, 250g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pichi-Pichi
Nutritional value of Pichi-Pichi per 100 grams
What's inside Pichi-Pichi
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cassava flour | 144g | 372.2 kcal | 0.7g | 0g | 88.9g |
| water | 288g | 0 kcal | 0g | 0g | 0g |
| washed sugar | 120g | 400 kcal | 0g | 0g | 100g |
| grated cheese | 40g | 360 kcal | 25g | 30g | 5g |
Where do the calories in Pichi-Pichi come from
How Pichi-Pichi fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,160 kcal | 58% |
| Protein | 11g | 22% |
| Fat | 12g | 18% |
| Carbs | 250g | 83% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pichi-Pichi
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pichi-Pichi
How many calories are in Pichi-Pichi?
A full serving of Pichi-Pichi contains approximately 1,160 kcal. The total serving weighs about 592g. Per 100 grams, that works out to 195.9 kcal.
Is Pichi-Pichi good for weight loss?
Pichi-Pichi has a moderate calorie density at 195.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pichi-Pichi?
A serving of Pichi-Pichi provides about 11g of protein from a total serving weight of 592g. That is 1.9g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Pichi-Pichi calories?
The easiest way to track Pichi-Pichi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pichi-Pichi compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cassava Coconut Cake | 130g | 530.0 | 2.5g | -630 kcal, less protein |
| Cassava Cake with Cheese | 165g | 390.0 | 8g | -770 kcal, less protein |
| Cassava Coconut Balls | 190g | 350.0 | 2.8g | -810 kcal, less protein |
| Sweetened cassava mash | 60g | 103.0 | 2g | -1057 kcal, less protein |
| Cassava Cake | 104g | 174.0 | 1g | -986 kcal, less protein |