How many calories are in Cassava Balls with Coconut?
Cassava Balls with Coconut contains 335 calories per serving (17% of the 2,000 kcal daily value), with 15g fat, 42g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cassava Balls with Coconut
Nutritional value of Cassava Balls with Coconut per 100 grams
What's inside Cassava Balls with Coconut
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cassava balls | 80g | 350 kcal | 2.5g | 12.5g | 50g |
| grated coconut | 15g | 366.7 kcal | 3.3g | 33.3g | 13.3g |
Where do the calories in Cassava Balls with Coconut come from
How Cassava Balls with Coconut fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 335 kcal | 17% |
| Protein | 2.5g | 5% |
| Fat | 15g | 23% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cassava Balls with Coconut
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cassava Balls with Coconut
How many calories are in Cassava Balls with Coconut?
A full serving of Cassava Balls with Coconut contains approximately 335 kcal. The total serving weighs about 95g. Per 100 grams, that works out to 352.6 kcal.
Is Cassava Balls with Coconut good for weight loss?
Cassava Balls with Coconut has a high calorie density at 352.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cassava Balls with Coconut?
A serving of Cassava Balls with Coconut provides about 2.5g of protein from a total serving weight of 95g. That is 2.6g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Cassava Balls with Coconut calories?
The easiest way to track Cassava Balls with Coconut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cassava Balls with Coconut compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Combro | 200g | 330.0 | 4g | -5 kcal, more protein |
| Cassava Coconut Balls | 190g | 350.0 | 2.8g | +15 kcal, more protein |
| Cassava Coconut Cake | 130g | 530.0 | 2.5g | +195 kcal, same protein |
| Puttu | 150g | 510.0 | 11.5g | +175 kcal, more protein |
| Cassava Cake with Cheese | 165g | 390.0 | 8g | +55 kcal, more protein |