How many calories are in McChicken sandwich?
McChicken sandwich contains 520 calories per serving (26% of the 2,000 kcal daily value), with 26g fat, 45g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in McChicken sandwich
Nutritional value of McChicken sandwich per 100 grams
What's inside McChicken sandwich
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| McDonald's McChicken-style breaded chicken patty (with bun and mayo-like sauce) | 160g | 325 kcal | 13.8g | 16.3g | 28.1g |
Where do the calories in McChicken sandwich come from
How McChicken sandwich fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 520 kcal | 26% |
| Protein | 22g | 44% |
| Fat | 26g | 40% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from McChicken sandwich
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about McChicken sandwich
How many calories are in McChicken sandwich?
A full serving of McChicken sandwich contains approximately 520 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 325 kcal.
Is McChicken sandwich good for weight loss?
McChicken sandwich has a high calorie density at 325 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in McChicken sandwich?
A serving of McChicken sandwich provides about 22g of protein from a total serving weight of 160g. That is 13.8g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track McChicken sandwich calories?
The easiest way to track McChicken sandwich is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does McChicken sandwich compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Sandwich | 240g | 509.0 | 22.9g | -11 kcal, more protein |
| chicken sandwich | 140g | 386.0 | 18.7g | -134 kcal, less protein |
| Jollibee Champ | 240g | 650.0 | 27.2g | +130 kcal, more protein |
| McChicken sandwich | 120g | 290.0 | 15g | -230 kcal, less protein |
| Chicken Burger | 195g | 550.0 | 26.1g | +30 kcal, more protein |