How many calories are in Chotpoti?
Chotpoti contains 210 calories per serving (11% of the 2,000 kcal daily value), with 5g fat, 35g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chotpoti
Nutritional value of Chotpoti per 100 grams
What's inside Chotpoti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled chickpeas | 150g | 140 kcal | 6.7g | 3.3g | 23.3g |
Where do the calories in Chotpoti come from
How Chotpoti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 10g | 20% |
| Fat | 5g | 8% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chotpoti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chotpoti
How many calories are in Chotpoti?
A full serving of Chotpoti contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Chotpoti good for weight loss?
Chotpoti has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chotpoti?
A serving of Chotpoti provides about 10g of protein from a total serving weight of 150g. That is 6.7g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Chotpoti calories?
The easiest way to track Chotpoti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chotpoti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Beans | 80g | 110.0 | 6g | -100 kcal, less protein |
| Chickpea Salad | 150g | 240.0 | 12.5g | +30 kcal, more protein |
| Chickpea Salad | 150g | 240.0 | 12.9g | +30 kcal, more protein |
| Boiled Chickpeas | 15g | 52.5 | 2.7g | -157 kcal, less protein |
| Chaat Snack | 50g | 120.0 | 6g | -90 kcal, less protein |