How many calories are in Grilled Chicken with Roasted Potatoes and Red Cabbage Salad?
Grilled Chicken with Roasted Potatoes and Red Cabbage Salad contains 565 calories per serving (28% of the 2,000 kcal daily value), with 14.2g fat, 55g carbs, and 49g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken with Roasted Potatoes and Red Cabbage Salad
Nutritional value of Grilled Chicken with Roasted Potatoes and Red Cabbage Salad per 100 grams
What's inside Grilled Chicken with Roasted Potatoes and Red Cabbage Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast | 150g | 110 kcal | 20.7g | 2.4g | 0g |
| roasted potatoes | 100g | 150 kcal | 3g | 0.1g | 35g |
| grilled lamb pieces | 70g | 200 kcal | 17.1g | 14.3g | 0g |
| red cabbage | 200g | 55 kcal | 1.5g | 0.3g | 10g |
Where do the calories in Grilled Chicken with Roasted Potatoes and Red Cabbage Salad come from
How Grilled Chicken with Roasted Potatoes and Red Cabbage Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 565 kcal | 28% |
| Protein | 49g | 98% |
| Fat | 14.2g | 22% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken with Roasted Potatoes and Red Cabbage Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken with Roasted Potatoes and Red Cabbage Salad
How many calories are in Grilled Chicken with Roasted Potatoes and Red Cabbage Salad?
A full serving of Grilled Chicken with Roasted Potatoes and Red Cabbage Salad contains approximately 565 kcal. The total serving weighs about 520g. Per 100 grams, that works out to 108.7 kcal.
Is Grilled Chicken with Roasted Potatoes and Red Cabbage Salad good for weight loss?
Grilled Chicken with Roasted Potatoes and Red Cabbage Salad has a low calorie density at 108.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Chicken with Roasted Potatoes and Red Cabbage Salad?
A serving of Grilled Chicken with Roasted Potatoes and Red Cabbage Salad provides about 49g of protein from a total serving weight of 520g. That is 9.4g of protein per 100g, which covers roughly 98% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken with Roasted Potatoes and Red Cabbage Salad calories?
The easiest way to track Grilled Chicken with Roasted Potatoes and Red Cabbage Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken with Roasted Potatoes and Red Cabbage Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken with Salad | 620g | 750.0 | 53.5g | +185 kcal, more protein |
| Mashed Potatoes with Grilled Chicken | 370g | 373.0 | 34.3g | -192 kcal, less protein |
| Grilled chicken with potatoes | 300g | 525.0 | 67.5g | -40 kcal, more protein |
| Grilled Chicken with Carrots | 220g | 239.0 | 24.3g | -326 kcal, less protein |
| Chicken Pita Wrap | 250g | 600.0 | 37g | +35 kcal, less protein |