How many calories are in Fish Head Soup?
Fish Head Soup contains 210 calories per serving (11% of the 2,000 kcal daily value), with 12g fat, 0g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish Head Soup
Nutritional value of Fish Head Soup per 100 grams
What's inside Fish Head Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fish head (cooked) | 150g | 140 kcal | 16.7g | 8g | 0g |
Where do the calories in Fish Head Soup come from
How Fish Head Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 25g | 50% |
| Fat | 12g | 18% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish Head Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish Head Soup
How many calories are in Fish Head Soup?
A full serving of Fish Head Soup contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Fish Head Soup good for weight loss?
Fish Head Soup has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish Head Soup?
A serving of Fish Head Soup provides about 25g of protein from a total serving weight of 150g. That is 16.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Fish Head Soup calories?
The easiest way to track Fish Head Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish Head Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish stew with vegetables | 150g | 210.0 | 28g | +0 kcal, more protein |
| Fried Fish Head | 15g | 30.0 | 6g | -180 kcal, less protein |
| Fried Fish Head | 50g | 90.0 | 16g | -120 kcal, less protein |
| Fish Stew | 120g | 180.0 | 22g | -30 kcal, less protein |
| Fish Stew | 120g | 190.0 | 22g | -20 kcal, less protein |