How many calories are in Rice with Chicken and Beans?
Rice with Chicken and Beans contains 440 calories per serving (22% of the 2,000 kcal daily value), with 22.3g fat, 41g carbs, and 22.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Chicken and Beans
Nutritional value of Rice with Chicken and Beans per 100 grams
What's inside Rice with Chicken and Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 120g | 108.3 kcal | 2.3g | 0.3g | 23.3g |
| fried chicken pieces | 80g | 200 kcal | 15g | 15g | 6.3g |
| black bean paste or refried beans | 70g | 214.3 kcal | 11.4g | 14.3g | 11.4g |
Where do the calories in Rice with Chicken and Beans come from
How Rice with Chicken and Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 22.7g | 45% |
| Fat | 22.3g | 34% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Chicken and Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Chicken and Beans
How many calories are in Rice with Chicken and Beans?
A full serving of Rice with Chicken and Beans contains approximately 440 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 163 kcal.
Is Rice with Chicken and Beans good for weight loss?
Rice with Chicken and Beans has a moderate calorie density at 163 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Chicken and Beans?
A serving of Rice with Chicken and Beans provides about 22.7g of protein from a total serving weight of 270g. That is 8.4g of protein per 100g, which covers roughly 45% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Chicken and Beans calories?
The easiest way to track Rice with Chicken and Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Chicken and Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Fried Chicken | 270g | 435.0 | 22.2g | -5 kcal, less protein |
| Rice with Fried Chicken | 270g | 435.0 | 22.2g | -5 kcal, less protein |
| Rice Bowl with Chicken and Chips | 255g | 465.0 | 17.7g | +25 kcal, less protein |
| Rice with chicken & veg | 375g | 430.0 | 16g | -10 kcal, less protein |
| Rice with Egg and Fried Chicken | 200g | 416.0 | 23.4g | -24 kcal, more protein |