How many calories are in Rice Bowl with Chicken and Chips?
Rice Bowl with Chicken and Chips contains 465 calories per serving (23% of the 2,000 kcal daily value), with 12g fat, 79.2g carbs, and 17.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice Bowl with Chicken and Chips
Nutritional value of Rice Bowl with Chicken and Chips per 100 grams
What's inside Rice Bowl with Chicken and Chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| kidney beans | 30g | 166.7 kcal | 11.7g | 1.7g | 30g |
| fried chicken pieces | 40g | 250 kcal | 20g | 15g | 25g |
| potato chips | 20g | 550 kcal | 7.5g | 25g | 75g |
| mixed vegetables (carrots, greens) | 15g | 66.7 kcal | 3.3g | 0.7g | 13.3g |
Where do the calories in Rice Bowl with Chicken and Chips come from
How Rice Bowl with Chicken and Chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 465 kcal | 23% |
| Protein | 17.7g | 35% |
| Fat | 12g | 18% |
| Carbs | 79.2g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice Bowl with Chicken and Chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice Bowl with Chicken and Chips
How many calories are in Rice Bowl with Chicken and Chips?
A full serving of Rice Bowl with Chicken and Chips contains approximately 465 kcal. The total serving weighs about 255g. Per 100 grams, that works out to 182.4 kcal.
Is Rice Bowl with Chicken and Chips good for weight loss?
Rice Bowl with Chicken and Chips has a moderate calorie density at 182.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice Bowl with Chicken and Chips?
A serving of Rice Bowl with Chicken and Chips provides about 17.7g of protein from a total serving weight of 255g. That is 6.9g of protein per 100g, which covers roughly 35% of the recommended daily intake of 50g.
What is the easiest way to track Rice Bowl with Chicken and Chips calories?
The easiest way to track Rice Bowl with Chicken and Chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice Bowl with Chicken and Chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice with Vegetables | 370g | 505.0 | 21g | +40 kcal, more protein |
| Rice with fried egg and chicken | 300g | 410.0 | 20.7g | -55 kcal, more protein |
| Eggs, Rice, Fried Chips | 330g | 563.0 | 20g | +98 kcal, more protein |
| Rice with chicken and vegetables | 400g | 530.0 | 27g | +65 kcal, more protein |
| Rice with egg and chicken | 290g | 370.0 | 17.2g | -95 kcal, less protein |