How many calories are in Rice with curry and fried egg?
Rice with curry and fried egg contains 395 calories per serving (20% of the 2,000 kcal daily value), with 11.9g fat, 60g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with curry and fried egg
Nutritional value of Rice with curry and fried egg per 100 grams
What's inside Rice with curry and fried egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 150g | 130 kcal | 2.7g | 0.3g | 28.7g |
| fried egg | 100g | 90 kcal | 6g | 6.5g | 7g |
| vegetable curry with potatoes and spinach | 120g | 91.7 kcal | 2.5g | 4.2g | 8.3g |
Where do the calories in Rice with curry and fried egg come from
How Rice with curry and fried egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 13g | 26% |
| Fat | 11.9g | 18% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with curry and fried egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with curry and fried egg
How many calories are in Rice with curry and fried egg?
A full serving of Rice with curry and fried egg contains approximately 395 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 106.8 kcal.
Is Rice with curry and fried egg good for weight loss?
Rice with curry and fried egg has a low calorie density at 106.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with curry and fried egg?
A serving of Rice with curry and fried egg provides about 13g of protein from a total serving weight of 370g. That is 3.5g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Rice with curry and fried egg calories?
The easiest way to track Rice with curry and fried egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with curry and fried egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with fried egg and vegetable curry | 300g | 405.0 | 13.2g | +10 kcal, more protein |
| Rice with Lentil Curry and Egg | 450g | 498.0 | 20.7g | +103 kcal, more protein |
| Rice with curry and egg | 250g | 343.0 | 12.5g | -52 kcal, less protein |
| Egg Curry with Rice | 350g | 275.0 | 16g | -120 kcal, more protein |
| Rice with vegetable curries | 330g | 285.0 | 6.2g | -110 kcal, less protein |