How many calories are in Chicken with vegetables?
Chicken with vegetables contains 417 calories per serving (21% of the 2,000 kcal daily value), with 10.3g fat, 33.4g carbs, and 48.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with vegetables
Nutritional value of Chicken with vegetables per 100 grams
What's inside Chicken with vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken breast | 120g | 165 kcal | 31.3g | 3.8g | 0g |
| Boiled potatoes | 100g | 87 kcal | 2g | 0.1g | 20g |
| Boiled egg | 50g | 156 kcal | 13g | 10.6g | 2.2g |
| Lettuce leaves | 40g | 22.5 kcal | 1.5g | 0.3g | 4.5g |
| Cherry tomatoes | 70g | 21.4 kcal | 1g | 0.3g | 5g |
| Cucumber slices | 80g | 37.5 kcal | 1.3g | 0.1g | 8.8g |
Where do the calories in Chicken with vegetables come from
How Chicken with vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 417 kcal | 21% |
| Protein | 48.3g | 97% |
| Fat | 10.3g | 16% |
| Carbs | 33.4g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with vegetables
How many calories are in Chicken with vegetables?
A full serving of Chicken with vegetables contains approximately 417 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 90.7 kcal.
Is Chicken with vegetables good for weight loss?
Chicken with vegetables has a low calorie density at 90.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with vegetables?
A serving of Chicken with vegetables provides about 48.3g of protein from a total serving weight of 460g. That is 10.5g of protein per 100g, which covers roughly 97% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with vegetables calories?
The easiest way to track Chicken with vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled chicken with veggies | 450g | 403.0 | 40.1g | -14 kcal, less protein |
| Chicken meal prep | 450g | 340.0 | 36.9g | -77 kcal, less protein |
| Boiled potatoes with vegetables and egg | 400g | 263.0 | 13.6g | -154 kcal, less protein |
| Grilled Chicken Salad | 460g | 451.0 | 71.9g | +34 kcal, more protein |
| Egg and Veggie Salad | 320g | 193.0 | 14.8g | -224 kcal, less protein |