How many calories are in Sweet potato fries?
Sweet potato fries contains 11 calories per serving (1% of the 2,000 kcal daily value), with 1g fat, 2g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sweet potato fries
Nutritional value of Sweet potato fries per 100 grams
What's inside Sweet potato fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sweet potato (raw, converted to cooked fries weight) | 8g | 87.5 kcal | 0g | 0g | 25g |
| vegetable oil (for frying, oil absorbed) | 1g | 500 kcal | 0g | 100g | 0g |
Where do the calories in Sweet potato fries come from
How Sweet potato fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 11 kcal | 1% |
| Protein | 0g | 0% |
| Fat | 1g | 2% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet potato fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet potato fries
How many calories are in Sweet potato fries?
A full serving of Sweet potato fries contains approximately 11 kcal. The total serving weighs about 9g. Per 100 grams, that works out to 122.2 kcal.
Is Sweet potato fries good for weight loss?
Sweet potato fries has a low calorie density at 122.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sweet potato fries?
A serving of Sweet potato fries provides about 0g of protein from a total serving weight of 9g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Sweet potato fries calories?
The easiest way to track Sweet potato fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet potato fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| French fries | 420g | 1226.4 | 15.1g | +1215 kcal, more protein |
| French fries | 233g | 279.0 | 1g | +268 kcal, more protein |
| Hash brown | 165g | 373.5 | 3.8g | +362 kcal, more protein |
| Sweet Potato | 150g | 135.0 | 2g | +124 kcal, more protein |
| Sweet Potatoes | 350g | 280.0 | 4.5g | +269 kcal, more protein |