How many calories are in Bala bala?
Bala bala contains 250 calories per serving (13% of the 2,000 kcal daily value), with 10g fat, 30g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bala bala
Nutritional value of Bala bala per 100 grams
What's inside Bala bala
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Bala bala (Indonesian fried cassava cake) | 100g | 250 kcal | 3g | 10g | 30g |
Where do the calories in Bala bala come from
How Bala bala fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bala bala
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bala bala
How many calories are in Bala bala?
A full serving of Bala bala contains approximately 250 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 250 kcal.
Is Bala bala good for weight loss?
Bala bala has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bala bala?
A serving of Bala bala provides about 3g of protein from a total serving weight of 100g. That is 3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Bala bala calories?
The easiest way to track Bala bala is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bala bala compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cassava bingka | 200g | 280.0 | 2g | +30 kcal, less protein |
| Bingka | 90g | 270.0 | 4g | +20 kcal, more protein |
| Fried Chicken Wings with Rice Cake | 320g | 360.0 | 4.5g | +110 kcal, more protein |
| Cassava Cake | 100g | 330.0 | 3g | +80 kcal, same protein |
| Cassava Cake | 110g | 350.0 | 3g | +100 kcal, same protein |