How many calories are in packaged biscuit?
packaged biscuit contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in packaged biscuit
Nutritional value of packaged biscuit per 100 grams
What's inside packaged biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| oat cookie / biscuit (small packed piece) | 12g | 490 kcal | 12g | 30g | 56g |
Where do the calories in packaged biscuit come from
How packaged biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from packaged biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about packaged biscuit
How many calories are in packaged biscuit?
A full serving of packaged biscuit contains approximately 0 kcal. The total serving weighs about 12g. Per 100 grams, that works out to 0 kcal.
Is packaged biscuit good for weight loss?
packaged biscuit has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in packaged biscuit?
A serving of packaged biscuit provides about 0g of protein from a total serving weight of 12g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track packaged biscuit calories?
The easiest way to track packaged biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does packaged biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oat biscuit | 15g | 65.0 | 1.5g | +65 kcal, more protein |
| Oat biscuit | 60g | 286.8 | 5.4g | +286 kcal, more protein |
| round cookie | 18g | 90.0 | 1.7g | +90 kcal, more protein |
| Oat biscuit | 60g | 280.8 | 6.6g | +280 kcal, more protein |
| Oat Biscuits | 25g | 95.0 | 2g | +95 kcal, more protein |