How many calories are in Beef Cup Noodles?
Beef Cup Noodles contains 400 calories per serving (20% of the 2,000 kcal daily value), with 16g fat, 53g carbs, and 9.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Cup Noodles
Nutritional value of Beef Cup Noodles per 100 grams
What's inside Beef Cup Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Instant Noodles | 70g | 500 kcal | 10g | 20g | 71.4g |
| Beef flavor seasoning (powder) | 10g | 400 kcal | 20g | 20g | 10g |
| Dehydrated vegetables (corn, onion) | 5g | 200 kcal | 6g | 0g | 40g |
Where do the calories in Beef Cup Noodles come from
How Beef Cup Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 9.3g | 19% |
| Fat | 16g | 25% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Cup Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Cup Noodles
How many calories are in Beef Cup Noodles?
A full serving of Beef Cup Noodles contains approximately 400 kcal. The total serving weighs about 85g. Per 100 grams, that works out to 470.6 kcal.
Is Beef Cup Noodles good for weight loss?
Beef Cup Noodles has a high calorie density at 470.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Beef Cup Noodles?
A serving of Beef Cup Noodles provides about 9.3g of protein from a total serving weight of 85g. That is 10.9g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Beef Cup Noodles calories?
The easiest way to track Beef Cup Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Cup Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Noodle Cup | 95g | 420.0 | 10g | +20 kcal, more protein |
| Instant Spicy Vegetable Noodles | 87g | 395.0 | 9g | -5 kcal, less protein |
| Instant Pancit | 101g | 490.0 | 9.5g | +90 kcal, more protein |
| Instant noodle soup | 95g | 435.0 | 11g | +35 kcal, more protein |
| Spicy instant cup noodles | 165g | 455.0 | 15g | +55 kcal, more protein |