How many calories are in Kutsinta?
Kutsinta contains 130 calories per serving (7% of the 2,000 kcal daily value), with 0.2g fat, 30g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kutsinta
Nutritional value of Kutsinta per 100 grams
What's inside Kutsinta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| kutsinta (rice cake) | 50g | 260 kcal | 3g | 0.4g | 60g |
Where do the calories in Kutsinta come from
How Kutsinta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 1.5g | 3% |
| Fat | 0.2g | 0% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kutsinta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kutsinta
How many calories are in Kutsinta?
A full serving of Kutsinta contains approximately 130 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 260 kcal.
Is Kutsinta good for weight loss?
Kutsinta has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Kutsinta?
A serving of Kutsinta provides about 1.5g of protein from a total serving weight of 50g. That is 3g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Kutsinta calories?
The easiest way to track Kutsinta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kutsinta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kutsinta | 100g | 230.0 | 3g | +100 kcal, more protein |
| Kutsinta | 100g | 0.0 | 0g | -130 kcal, less protein |
| Puttu and Beef Fry | 150g | 330.0 | 6g | +200 kcal, more protein |
| Kytsinta | 100g | 190.0 | 3g | +60 kcal, more protein |
| corn rice cake | 9g | 35.0 | 0.7g | -95 kcal, less protein |