How many calories are in Kytsinta?
Kytsinta contains 190 calories per serving (10% of the 2,000 kcal daily value), with 1g fat, 40g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Kytsinta
Nutritional value of Kytsinta per 100 grams
What's inside Kytsinta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| kytsinta (Filipino rice cake) | 100g | 190 kcal | 3g | 1g | 40g |
Where do the calories in Kytsinta come from
How Kytsinta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kytsinta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kytsinta
How many calories are in Kytsinta?
A full serving of Kytsinta contains approximately 190 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 190 kcal.
Is Kytsinta good for weight loss?
Kytsinta has a moderate calorie density at 190 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Kytsinta?
A serving of Kytsinta provides about 3g of protein from a total serving weight of 100g. That is 3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Kytsinta calories?
The easiest way to track Kytsinta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kytsinta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kutsinta | 100g | 230.0 | 3g | +40 kcal, same protein |
| Kutsinta | 100g | 0.0 | 0g | -190 kcal, less protein |
| Kutsinta | 50g | 130.0 | 1.5g | -60 kcal, less protein |
| Puto with cheese | 100g | 238.0 | 3g | +48 kcal, same protein |
| corn rice cake | 9g | 35.0 | 0.7g | -155 kcal, less protein |